Self-healing is indeed popular these days. When a health problem arises, it is easy to feel a loss of control regarding your life and body. Most people who participate in self-healing practices regain that sense of control. Self-healing is fantastic and most often reasonably practical, but what about using Self Heal for self-healing
What is Self-Heal?
It’s an incredible herb that grows wild in some parts of Europe, Asia, and even the United States. The scientific name for Self Heal is Prunella Vulgaris, also known as woundwort and heal-all. Sadly, many people only see this beneficial plant as a weed and run it down with the lawn mower every Spring and Summer, despite the beautiful violet-coloured flowers that start blooming in June.
Prunella Vulgaris is an entirely edible herb, which means you can ingest the plant’s root, stem, leaves, and flowers. It has been used internally and externally for centuries. It tastes slightly bitter, while others claim self-heal tastes like rosemary.
It has been used most commonly to heal external wounds, and moistened leaves are often placed on the forehead to cure headaches. Parts of the plant are suitable for making a tea that can also help to target pain, although people drink it primarily to ease a sore throat or to help combat digestive problems.
The herb treats boils, burns, insect stings or bites, and abscesses. Internally, this herb is known to lower high blood pressure, control allergies, and fight viral infections. Some people chop it up and eat it in a salad. You can make salves or balms for external use, but you can also use the plant without much preparation.
Suppose you plan on trying self-heal and have health problems. Please consult your doctor first before trying it out. Once your doctor gives you the thumbs up, use it fresh while it is in season.
Disclosure: The information provided is for educational purposes only, based on personal experience, and should not be considered expert advice. Always seek guidance from qualified professionals regarding these topics.